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Valerie Liao, M.D.
MENU Home Meet Dr. Valerie Liao Meet Annie Muller FAQs Contact Clinic Policies Forms Patient Portal Group Coaching Learning Center Patient Portal
A Personal Trainer Can Make All the Difference
A Personal Trainer Can Make All the Difference
Annie MullerSeptember 3, 2023Comment
New Direction Back-to-School Sale
New Direction Back-to-School Sale
LoriJean ReedJuly 29, 2023Comment
The Amazing Benefits of Fasting
The Amazing Benefits of Fasting
LoriJean ReedJuly 2, 2023Comment
What Should I Eat: Tools For Simplifying Meal Prep and Planning
What Should I Eat: Tools For Simplifying Meal Prep and Planning
Valerie Liao, M.D.January 23, 2023Comment
Preparing for the Holidays
Preparing for the Holidays
LoriJean ReedDecember 2, 2022Comment
10 Tips for Surviving the Holidays
10 Tips for Surviving the Holidays
Valerie Liao, M.D.November 16, 2022holidays, weight gainComment
Today Is the First Day of the Rest of Your Life
Today Is the First Day of the Rest of Your Life
Reagan ChristianOctober 2, 2022Comment
What Will it Take to Burn This Off?
What Will it Take to Burn This Off?
Valerie Liao, M.D.September 23, 2022Comment
Three Types of Willpower
Three Types of Willpower
Annie MullerJuly 23, 2022Comment
Amanda's Success Story
Amanda's Success Story
Annie MullerJune 11, 2022Comment
A Beginner's Guide to Meal Prepping
A Beginner's Guide to Meal Prepping
Reagan ChristianApril 1, 2022Comment
Every Little Bit Counts
Every Little Bit Counts
Annie MullerFebruary 7, 2022 Comment
Creating a Balance Between Pleasure and Pain
Creating a Balance Between Pleasure and Pain
Annie MullerJanuary 29, 2022Comment
Recovery and Goal Setting for the New Year
Recovery and Goal Setting for the New Year
Annie MullerJanuary 9, 2022Comment
New Year, New You!
New Year, New You!
Annie MullerJanuary 8, 2022Comment
Habit Change and Weight Loss: Three Levels of Success
Habit Change and Weight Loss: Three Levels of Success
Annie MullerDecember 5, 2021Comment
Finding Healthy Alternatives to High Carbohydrate Foods
Finding Healthy Alternatives to High Carbohydrate Foods
Annie MullerNovember 13, 2021Comment
How Sleep Affects Your Weight
How Sleep Affects Your Weight
Reagan ChristianOctober 12, 2021Comment
Update to Med*Thin's COVID-19 Related Clinic Policies
Update to Med*Thin's COVID-19 Related Clinic Policies
Valerie Liao, M.D.October 2, 2021Comment
The Benefit of Meal Replacements in Your Health Journey
The Benefit of Meal Replacements in Your Health Journey
Valerie Liao, M.D.September 9, 2021Comment
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