Non-food-centric Self Care
Discover the many ways to feed your mind and pamper your body without using food as the reward.
Art
Breathe
Conversation
Dance
Exercise
Forgive
Garden
Gratitude
Health
Hugs
Imagination
Jokes
Learn
Massage
Meditate
Music
Nap
Nature
Optimism
Pets
Pray
Quilt
Read
Sing
Smile
Swim
Travel
Unplug
Volunteer
Walk